Black BeltsColor BeltsCustom BeltsPremium Belts
BoxingBoxing & Thai ShortsBoxing GlovesHand WrapsHead GearMuay Thai PadsShin GuardsVideos
Custom ScreensDVDsEquipmentBattle SticksBlockersDojo GamesExerciseFitness BallsHealing OintmentsJump RopesMatsRebreakable BoardsResistance BandsShieldsStop WatchesStretchersTargetsWeighted Clothes
GearCentury ArmorCentury SparringChest ProtectorsGear BagsGroin ProtectorsMacho DynaMacho WarriorMouth PiecesProForce LightningProForce VortexTapouTTKD Cloth Gear
MMANinjaPatchesPost CardsPunching BagsFree Standing BagsHeavy BagsLight Bags
UniformsDemo TeamHapkidoJiu JitsuJudoKarate HeavyweightKarate MiddleweightKarate StudentKendoKung FuTae Kwon DoTai ChiTang Soo DoXMA
WeaponsBatonsBo StaffsCanesChain WhipsEscrimasFighting FansKamasKnivesLong WeaponsNunchakusPadded WeaponsPractice SwordsPractice WeaponsSaisSwordsTonfasWeapon Display Stands
Sizing Chart
Advanced American Bo Form DVD
This product (#66) belongs in James Holan
Purchase
To purchase, please loginAdvanced American Bo Form DVD
by Master James HolanMaster Holan provides expert instruction on American Style Bo. On the DVD you will be taught bo techniques perfect for advanced level students or instructors. You will also be taught Bo Form 3. Kata is taught both slow motion and regular speed from forward and reverse views. You can win in today's modern competitions with this advanced kata taught with the American Style twist and spins.
*Stances
*Blocks
*Strikes
*Bo Form 3
*Double Double
*Figure 8
*Figure 8 Sweep
*Figure 8 Uppercut
*Batters Swing
*Advanced Batters Swing
*Behind your back handoff
Related products
Login firstAdvanced American Style Bo Form 3 DvdAdvanced American Style Bo Form 3 DVD by Master James Holan Master Holan provides expert instruction on American Style Bo. On the DVD you will be taught bo techniques perfect for advanced level students or instructors. You will also be tau...
Login firstIntroduction To American Style Bo DvdIntroduction to American Style Bo DVD by Master James Holan Master Holan provides expert instruction on American Style Bo. On the DVD you will be taught several bo techniques perfect for beginner to advanced level. You will also be taught 2 com...
Login firstIntroduction To American Bo Dvdby Master James Holan Master Holan provides expert instruction on American Style Bo. On the DVD you will be taught several bo techniques perfect for beginner and advanced levels. You will be taught two competition katas. Katas are taught both slow...
Login firstAdvanced American Double Nunchaku Dvdby Master James Holan Master Holan provides expert instruction on Advanced Double Nunchaku techniques. You will learn figure 8 blocks, outward strikes, double strikes and much more. You will also learn two American Style nunchaku forms ready for...